How to Be Kind to Your Body Through Infertility

How to Be Kind to Your Body Through Infertility

The infertility journey can be stressful—emotionally, physically, and mentally exhausting. As you focus on getting pregnant and building your family through embryo adoption, you also need to focus on taking care of your body. Your fertility specialist may have you on...
Nutrition to Increase Fertility

Nutrition to Increase Fertility

We all know we are supposed to eat healthy and nutritious foods. But what if we are trying to conceive (TTC)—are there things we can adjust? Thankfully, there are many natural ways to promote fertility! These ways are not meant to replace talking with your doctor and...

Preserving Fertility in Women with Breast Cancer

October is Breast Cancer Awareness Month, a disease that strikes roughly 12% (1 in 8) of women in the United States and is the second leading cause of cancer deaths among women. With treatments constantly improving, and survival rates continually on the rise, many...

Fertility: Fact & Fiction

This year, September 26th marks National Women’s Health and Fitness Day. Women’s health and fitness levels are a big component of fertility. But there are many myths which are being mixed in with truths. So what does affect women’s fertility, ability to carry a...

Is Egg Freezing the Only Solution?

Egg freezing may be used to preserve future fertility for women. Mature oocytes (eggs) are harvested from a woman’s ovaries, flash-frozen (vitrified), stored, and are later thawed to create embryos using in-vitro fertilization. Recently, we came across a very...
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